Nothing much to report here really, still in deep spring on the WildFit Challenge, still avoiding all middle vegetables (including carrots, red peppers, root vegetables, sweet potato etc). It’s getting easier as time goes on, and we quite enjoy it. It makes grocery shopping really easy, cooking is simpler and less messy (no sticky sugar […]
Tag Archives | ketogenic state
WildFit Challenge – Week 7 & 8 – Staying In Spring
Into WildFit Challenge week 7 we go (and week 8 really as they are pretty much the same). Honestly being in Spring gets easier and easier and week 7 is significantly better than week 6 (which is by FAR the hardest week of all) and then 8 is better than 7 and so on. So […]
WildFit Challenge – Week 6 – Entering Ketosis AKA Spring
Week 6 is here, winter is over, fruits are gone and we are entering ketosis – also known in WildFit terms as ‘Spring’. I think the past 5 weeks have been leading up to this, week by week eliminating the most obvious bad stuff (sugars, dairy, grains, carbs) and the toxins which cause fat storage […]
