I started Vlogging (yay) and here’s my first video an easy Paleo Mayonnaise recipe which is also Whole30 compliant and of course SUGAR FREE.
WildFit has changed me so much (totally changed our lives in fact) and I had a bit of a milestone today – I managed to buy a pair of Uniqlo jeans – which means I no longer have to wear ‘fat man’ clothes (which my wife calls choosing between ugly shirt A or ugly shirt B) and I can wear things I want to wear as I can fit in regular sizes on normal shops now – so I’m SUPER happy about that.
Anyway, I decided to try something else new as well, which is vlogging – many people asked about how to make Mayonnaise so that’s my first video, if you are interested in this kinda thing and more WildFit/Paleo/Whole30 compliant tips and recipes (nut butter, pickles, pancakes, deep fried oysters etc) tune in.
Here’s the video:
I’ll also be vlogging about other random other stuff as I’ll just be recording my life with my family and what I get up to (so expect to see some Liam too).
So please subscribe, share the videos if you find them useful and give me feedback!
If you have any questions, ask them below or on the video.
Here are my WildFit posts:
WildFit Challenge – Week 1 – Inner Dialogue
WildFit Challenge – Week 2 – Alkagizer Mild
WildFit Challenge – Week 3 – NO SUGAR!
WildFit Challenge – Week 4 – NO CARBS Or Dairy
WildFit Challenge – Week 5 – No Alcohol or Caffeine
WildFit Challenge – Week 6 – Entering Ketosis AKA Spring
WildFit Challenge – Week 7 & 8 – Staying In Spring
WildFit Challenge – Week 9 & 10 – Yah Still Spring
WildFit Challenge – Week 11 & 12 – A Small Break
And remember to subscribe to my VLOG: https://bit.ly/2h7PmVu
your eyebags have eyebags….
how long does the mayo keep?
It’s good for at least 2 weeks, some say 3, but it rarely lasts that long.